Nestled in the picturesque seaside town of St Helens, Tasmania, Riley Harris, a 21-year-old, found himself at a crossroads in life.
Living with sciatic arthritis and battling a compromised immune system, Riley knew that his decision to quit smoking wasn’t just about avoiding cancer or breathing freely—it was essential for his survival.
The turning point
Riley’s journey began with a referral to the RFDS Tasmania Physical Health Program, led by Kate, a St Helens local. From there, Riley was introduced to the Smoking Cessation Program—a federal government-funded program designed to help individuals like him overcome nicotine addiction.
Although his first steps into the program didn’t stand out with dramatic moments, they sparked an understanding of the science behind addiction. This new knowledge empowered Riley to see smoking not just as a habit, but as a chemical struggle within his body—a deeper insight that set the stage for change.
Facing Challenges Head-On
Quitting wasn’t without its hurdles.
Stressful moments tempted Riley to reach for a pack, but armed with the right mindset and tools, he resisted the urge. Champix, a medication he hadn’t even heard of before joining the program, proved to be a pivotal resource. Combined with concessions for nicotine replacement therapies, these tools became lifelines in Riley’s journey.
Yet, perhaps the most defining aspect of Riley’s journey was his readiness to quit. His inner determination, coupled with the RFDS team's support, meant he didn’t need external motivation.
It was a testament to the program's approach—respecting each person’s autonomy and meeting them when they were ready to embrace change.
Life After Quitting
The impact on Riley’s life has been profound.
Financially, he finds himself with more money in his pocket—a welcome benefit. While the cravings still linger and the love for the smell of smoke remains, Riley’s resolve holds strong. He credits the program not just for success but for a deep-seated reassurance in his own ability to overcome challenges.
On a personal level, the change has brought happiness to those closest to Riley—particularly his girlfriend, who’s proud of his achievement.
Each person’s journey is their own, but there are people there to help you—if you’re willing to let them.
Riley HarrisRFDS Tasmania: A Community Lifeline
Riley highlights the crucial role of RFDS Tasmania staff in his journey, particularly Smoking Cessation Nurse, Chris, whose welcoming nature and easy to understand approach made all the difference.
He also emphasizes the program’s compassion—it’s never about forcing someone to quit.
Riley said, “They understand that when it comes to smoking nobody can stop you smoking but yourself… they have to make that first step.”
Reflecting on the presence of RFDS Tasmania in rural and remote communities, Riley shares a heartfelt observation:
"RFDS Tasmania is on the ground... with RFDS it did feel more like the people I was working with understood it and had real life examples on their side.”
Moving Forward with Hope
Riley’s advice to anyone considering the RFDS Tasmania Smoking Cessation Program is simple yet profound:
“Each person’s journey is their own, but there are people there to help you—if you’re willing to let them.”
Looking ahead, Riley hopes to stay smoke-free, despite the challenges posed by his workplace environment. It’s an effort, but he’s determined to make it. His story is a powerful reminder of resilience and the difference an understanding and supportive program can make.
Through Riley’s journey, RFDS Tasmania shines as a beacon of hope and transformation—a lifeline for individuals in rural and remote communities, helping them break free from nicotine and step into healthier, happier lives.
To contribute to our work in Tasmanian communities, consider donating today.
