The RFDS in TAS

Physical Health Care

Better Health & Wellbeing

Maintaining a healthy lifestyle through exercise can help if you are living with a long-term illness (chronic condition). Through our physical health program, we can provide support if you are living with: > heart and cardiovascular disease (CVD) > chronic obstructive pulmonary disease (COPD) > muscular and/or skeletal conditions > dementia

Better Health & Wellbeing

Our team will support you to improve your physical activity levels using: > individual assessments for your health concerns - one before you start and one when you finish. > personalised plans to help you achieve your individual exercise plans > fun and friendly individual or group classes to improve balance or movement > education sessions to support you self-manage your condition